Found 1 blog entry tagged as volunteer.

If the pandemic and 2020 mayhem have you feeling blue, find ways to help others, whether through your business or personal interests. Helping other people can not only make you feel good, it also has the potential to improve your physical and mental health, according to new research published by the American Psychological Association.

However, not all good deeds are equally as beneficial to the giver, the study finds. The boost to your health depends on factors such as the type of giving, as well as the giver’s age, gender, and other demographic factors that may have an influence.

The study, appearing in the journal Psychological Bulletin, was compiled from a meta-analysis of 201 independent studies covering more than 198,000 participants.

Bryant…

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