I like to give you recipes that I’ve actually tried, and this one is tried and true and a frequent flyer on my rotation. It fits my checklist for a recipe:
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EASY
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Fast
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Delicious
It makes a lot so you can serve a lot of people, freeze the leftovers, or cut it in half (for 4 people). It’s so so good served on a bed of salad if you’re trying to stay away from bread. This pulled pork recipe is full of flavor.
Ingredients:
For the pork:
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4 lb. boneless skinless pork shoulder cut into 4-5" pieces
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pork rub spice mixture recipe below, or 4-5 tablespoons of your favorite pre-mixed pork rub
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2 tablespoons vegetable oil
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1 onion halved and sliced
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1/2 cup water
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1/2 cup apple cider vinegar
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1/2 cup orange juice
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slider buns and coleslaw for serving optional
For the rub:
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1 tablespoon brown sugar omit for paleo/whole30
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1 tablespoon paprika
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1 tablespoon ground cumin
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1 tablespoon kosher salt
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1 teaspoon garlic powder
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1 teaspoon black pepper
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1/2 teaspoon cayenne pepper
Instructions
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Spread the pork rub spice mixture all over each surface of the pieces of pork shoulder, pressing it into the meat so it sticks.
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Turn on the sauté function on your instant pot. Once it's hot, add the vegetable oil and brown the pork shoulder pieces in batches, about 3-4 minutes on each side, until a golden brown crust forms on the outside. If the bottom of the pot starts to burn, add a bit more oil, or add a little water to deglaze, scraping up the bits with a wooden spoon.
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Add the onions to the instant pot and sauté until softened and starting to brown (about 3 minutes). Add the water and use a wooden spoon to scrape up any browned bits from the bottom of the pot.
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Add the apple cider vinegar, orange juice, and the pork to the instant pot. Turn off sauté function, cover, and set pressure to manual on high for 60 minutes.
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Quick release the pressure when the 60 minutes is up. Open carefully once the float valve has depressed. Remove the pork to a rimmed baking sheet (or something else with a rim, to catch the liquids).
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Turn the instant pot to sauté once again. Allow the mixture to simmer until it has reduced in volume by about half.
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Meanwhile, use two forks to pull apart the pork shoulder to desired texture.
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Add the pork back into the reduced liquid and turn instant pot off.
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Serve on slider or hamburger buns with your favorite coleslaw, if desired.
Notes
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Oven Instructions: In a dutch oven or equivalent, sauté the seasoned pork and then onions as directed over medium-high heat. Add the water to deglaze, and the pork back in, along with the apple cider vinegar and orange juice. Place cover on top and cook in a 325 degree F oven for 4 hours, or until pork is pull-apart tender. Reduce liquid as directed on stovetop.
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Slow Cooker Instructions: brown the pork shoulder and sauté the onions in a separate large pot on the stove over medium-heat as directed. Place water, apple cider vinegar, orange juice, onions, and browned pork into your slow cooker. Cook on high for 4 hours or low for 8 hours, or until pork is pull-apart tender. Reduce cooking liquid on the stovetop in a separate pot once it's done.
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I made this recipe in my 6 qt. Instant pot. It should work the same in an 8 qt., but you may need to cut the ingredients in half for a 3 qt. mini.
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